Mindfulness

This information booklet will introduce you to mindfulness and describes how it can help improve your mental wellbeing.

Download this information as a free PDF file to view on your computer, email to others, or print at home.

Publication date: 01/2024

Review date: 01/2027

This patient information booklet is also available to read on our website: Mindfulness

Click the category names below to view other related booklets.

Download Mindfulness booklet

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Living with kidney disease

You can download all our patient information booklets as PDF files to view on your computer, email to others, or print at home. Our booklets are free to download.

The information in these booklets is produced on behalf of and with the kidney community, in partnership with the UK Kidney Association (UKKA).

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If you would prefer to have printed copies of our booklets to read, order them for free on our online order form.

(Please note: not all of our patient information booklets are available as printed copies.)

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