Lizzie joined the Kidney Kitchen team in 2020 and works closely with our kidney dietitians to trial recipes and suggest ways to enhance flavours without adding salt. She has been in the hospitality business for 40 years, is an experienced baker and is also married to a chef.
What is your favourite Kidney Kitchen recipe and why?
Spinach lasagne – just a bit different, and everyone loves it.
Do you have a go to ‘10-minute meal’?
Egg-fried rice from Kidney Kitchen!
What is your favourite ingredient?
Beetroot
What is your favourite way to add flavour without salt?
Loads of black pepper!
What is your best kitchen hack?
Use a hot spoon when measuring out anything sticky such as golden syrup or honey, so that it doesn’t stick to the spoon and easily slides off.
What is a piece of advice you would give kidney patients about cooking?
Don’t be scared to try something different or out of your comfort zone. You might surprise yourself!
What is your favourite ‘kidney-friendly’ snack?