Thames Path Challenge

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England’s greatest river provides a fantastic backdrop for an unforgettable challenge, which you can take on at your pace as a walk, jog, or run – and fundraise for your favourite charity! Over 3000 adventurers will join the Putney Bridge start, and the full 100km route heads upstream to Henley along the famous Towpath. It’s through Richmond, Hampton Court, Runnymede, and Windsor, with some wonderful scenery to a riverside finish line. Sign up as an individual or as a team; you’ll get full support all the way, plenty of food & drink, optional camping & transfers, a special medal, T shirt and celebration finish. With 50km, 25km & Henley 10km options also available – there’s a Thames Path Challenge for everyone! Push yourself further in 2026, take on an Ultra Challenge – the UK’s No.1 Series of treks & trail challenges!

Head to the Ultra Challenge website to discover more exciting events and any questions please email [email protected]

This event is organised by Action Challenge.

Thames Path banner

How to take part in the Thames Path Challenge

I need a place

There are lots of funding options for the Thames Path Challenge, from full charity sponsorship to own place charity fundraising.

I already have a place

If you already have a place and you'd like to use it to raise money for us, we'd love to have you on the team! There is no minimum target to raise.

How we will support you

What to expect when you become a #KidneyWarrior:

  • Charity technical T-shirt
  • Fundraising pack full of helpful hints and tips
  • Dedicated support from our experienced fundraising team
  • Invitation to our #KidneyWarrior Facebook page
Kidney Care UK running T-shirt and fundraising items including a fundraising guide, sponsorship form and collection tins and boxes.