Kidneys work non-stop to keep our bodies healthy, so why not take on a challenge to celebrate them? Join the My Bloody Amazing Kidneys Challenge and help raise vital funds to support kidney patients across the UK!
Take on the My Bloody Amazing Kidneys Challenge!
- Go the distance – Walk, run, swim, or cycle 40 miles to match the 40 times your kidneys filter your blood every day.
- Get active your way – Set your own challenge, whether that's daily steps, fitness goals, or 50 minutes of yoga.
- Give up something – Try 40 days without caffeine, sugar, or alcohol.
- Fuel your body – Double the number of kidney-friendly meals you make throughout the month!
Combine your passion with your challenge
Whether it's fitness, crafting, or baking, make your challenge uniquely yours while raising awareness for the bloody amazing work our kidneys do to keep us healthy.
Our kidneys are constantly working behind the scenes to keep us healthy – filtering waste, balancing fluids, regulating blood pressure, and so much more. Take on a challenge today to support kidney health and show how #BloodyAmazing our kidneys really are!
Ready to start?
Sign up now and take on a challenge that fuels your excitement!
Raise £150 and grab a FREE My Bloody Amazing Kidneys T-shirt to show off your incredible support!
Make sure you share your fundraiser on your social media with the hashtag #MyBloodyAmazingKidneysChallenge so we can see what you’re up to!

Join our community on Facebook
Be sure to join the My Bloody Amazing Kidneys Challenge private Facebook group. Here you can talk with other participants about ideas for challenges and share your photos to inspire others! Become part of a community of committed individuals ready to take on this important kidney awareness challenge.