Mince and lentil pasta Bolognese
A portion of the Kidney Kitchen basic mince and lentil mix
Half-sized can, 200g (120g drained weight) of kidney beans, rinsed and drained
2 teaspoon dried chilli flakes
100g long grain rice, rinsed until water runs clear
1 crusty roll, divided into two
20g cheddar cheese, grated
Take a portion of the mince and lentil mix and defrost if it was frozen. Set aside to use in Step 2. Cook the pasta according to packet instructions.
Put the mince and lentil mix into a pan along with herbs. Mix the herbs in, bring to a simmer, turn down and heat for 15 minutes.
Drain pasta and serve in 2 dishes, topped with the Bolognese mix.
Grate the cheddar cheese across the two portions and split the bread roll so half goes with each portion.
The main sources of carbohydrate are the pasta and the bread roll. Values have been provided for those trained in insulin adjustment.
The potassium in this dish mainly comes from the meat, tomato puree and lentils. With no tinned tomatoes, this Bolognese recipe is lower in potassium than others.
Overall phosphate content is low but cheese, meat and lentils are all sources of phosphate, so you should still take a phosphate binder if you are prescribed one.
Mince and lentils are good protein sources, making this a good meal for somebody with high protein requirements such as those receiving dialysis treatment.
Choose wholemeal pasta (and bread roll) to increase fibre.
You can use dried oregano or dried basil in place of Italian herbs if you donโt have any.
Kidney Kitchen's Eat Well Spend Less magazine is packed with kidney-friendly meals that are also tasty and low-cost. The recipes cater for all tastes; along with family favourites such as cottage pie and spaghetti bolognese, youโll also find warming vegetarian options like vegetable crumble and chunky vegetable and pasta soup.
This dish is low in potassium and phosphate, although not low in salt. No salt has been added in the recipe, but sausages and cheese are both high-salt ingredients.
You can enjoy a wide variety of delicious and healthy food when you are living with kidney disease. All Kidney Kitchen recipes are analysed and approved by kidney dietitians. Search through our kidney-friendly recipes or filter them by category below.
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