Creamy spinach and cheese tagliatelle

Creamy spinach and cheese tagliatelle
  • Low phosphate
  • Low potassium
  • Low protein
  • Low salt
  • Lunch
  • Main meal
  • European
  • 30 minutes or less
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Ingredients

1 tablespoon olive oil

2 cloves garlic, peeled and crushed

300g baby/regular spinach

200g tinned sweetcorn (drained)

150g soft cream cheese

150g crème fraîche

30g parmesan, finely grated

Grind of black pepper

Pinch of nutmeg

300g dried tagliatelle

10g fresh chives, finely chopped

Method

  1. Step 1

    Heat the oil in a pan and fry the garlic for 1 minute, then add the spinach and cook for a few minutes until it has wilted. Add in the drained tinned sweetcorn.

  2. Step 2

    Spoon the cream cheese and crème fraîche into the pan along with the black pepper and nutmeg. Stir to combine and heat through. Add in the grated parmesan and stir again. Remove the pan from the heat.

  3. Step 3

    Cook the pasta in a large pan of boiling water for 10 – 12 minutes, or according to packet instructions.

  4. Step 4

    Drain the pasta and serve with the creamy sauce, sprinkled with chopped chives.

Food facts

Serving sizes are based on adult portions. Here is a guide for children:

Toddler (age 1-4): ¼

Young child (age 5-9): ½

Older child (age 10-13): ¾

Teenagers (14+): 1

Some children do have bigger appetites than others. You child’s portion may need to be changed to fit their typical diet if you think the recommended serving sizes are too large or small.  We would advise speaking with your dietitian prior to increasing the serving size if your child has struggled to manage potassium or phosphate.

The pasta is the main source of carbohydrate in this recipe, and the value has been provided for those who have been trained in insulin adjustment.

Despite the use of some high potassium ingredients, such as spinach, this recipe is low in potassium, when following the quantities in the ingredients, and the serving sizes.  Therefore, suitable for those advised to lower potassium in their diet.

This recipe is also low in phosphate, however it does contain some phosphate, mainly provided by the cheese, therefore if you have been prescribed a phosphate binder you should take as directed.

This recipe is low in protein, therefore suitable for those advised to eat less protein.  If you have been advised to eat more protein, consider eating extra protein in other meals of the day.

Use gluten free pasta

Yes

Use vegan cheese alternatives and replace the crème fraîche

Consider using low-fat cream cheese and wholemeal pasta for a healthier option.

This recipe has been kept as low in cost as possible

Best eaten fresh.

Double cream can be used instead of crème fraîche.

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