Managing uncertainty in chronic kidney disease (CKD)

Episode 112 of Diary of a Kidney Warrior Podcast.

Episode 112

Managing uncertainty in chronic kidney disease (CKD)

Join Dee and clinical psychologist Dr Roz to discuss uncertainty in CKD, exploring its impact on mental health and offering strategies to manage it effectively such as mindfulness.

Categories

Find out more about managing CKD and managing your mental health

  • Mindfulness

    Focusing on life’s daily stresses can mean you miss how your body really feels. This can be especially true if you are living with a long-term condition such as chronic kidney disease (CKD).

  • Emotional resilience

    Long-term conditions like chronic kidney disease (CKD) can affect different areas of your life as well as your health. Emotional resilience is about coping with your problems and finding a way to continue to live well, even when under considerable stress.

  • Challenge anxious thoughts with positive thinking

    Kidney Care UK Lead Counsellor Jackie Pilcher shares her advice about turning negative thinking into positive thinking.