Kidney Kitchen African and Caribbean Recipes

One-pot and easy to prepare: this creamy, low protein, vegetable-packed curry is low in salt, potassium and phosphate.

Full of authentic flavours, this tasty curry is healthy and packed with fibre. The habanero peppers can be replaced with red or green chillies depending on the level of spice you prefer.

An Ottolenghi-inspired, North African brunch dish of eggs baked in a tomato and sweet pepper sauce, served with crusty bread.

This easy-to-make bean stew is packed with fibre, yet low in potassium and the long cooking time really allows the flavours to develop. The recipe is suitable for freezing in airtight containers, so it's perfect for batch cooking. Just defrost and reheat before use.

This delicious and traditional yam potage with crispy turkey wings is easy to make. Try using one or two scotch bonnets instead of red chilli to give it that extra kick.

These traditionally Caribbean beef patties make a great main meal when served with this colourful salad.

This tasty and warming stew can be made a day in advance and kept in an airtight container in the fridge. Be sure to reheat thoroughly before serving.

This high-protein meal is delicious and the fresh and spicy marinade gives a real depth of flavour to the chicken.

This recipe takes time to make, but if you make it in advance, the flavours develop and then it simply needs reheating thoroughly to serve with the freshly cooked rice.

This traditional dish is easy to make and provides a nutritious, high-protein meal.

With tender lamb and full of warming spices, this one-pot, high-protein recipe is great for special occasions.

A quick and easy prawn dish that’s low in phosphate, potassium and salt.

This traditional, healthy meal is easy to prepare and a great source of protein and energy.

This healthy, wholesome meal provides a good protein source along with plenty of vegetables. It takes time, but it’s worth it!

A delicious and nutritious meal, providing a good amount of protein and energy. This recipe has lots of elements to it, but the result is worth it! Best eaten freshly made.

This traditional Jamaican sweet treat is typically enjoyed during Easter and served with cheese. To reduce the salt and phosphate content, the bun could be served with (unsalted) butter instead of cheese.

This delicious and luxurious dessert is perfect for special occasions. Simple to make, it will keep in the fridge for up to three days.

This low-calorie dessert is quick and easy, and best eaten freshly made.

This wholesome, high-energy breakfast is gluten-free and vegan, and very easy to make.

Using just one banana, this recipe is a delicious low potassium and low salt option to enjoy for a tasty treat or dessert.